Daily Archives: January 9, 2009

A Workout Without Weights to Blast the Fat & Add Muscle

Although few can dispute the effectiveness of a good weight workout, an effective workout without weights is great for a number of reasons. First of all it’s expensive to buy all that iron. Second, it takes up space, and not everyone has a place in their flat or condo where they can set up a […]

By |January 9th, 2009|general exercise|0 Comments
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