Daily Archives: February 5, 2009

What Does Your Percent Body Fat Mean?

Just what does your percent body fat mean? Well it is actually used to describe your body composition. Part of your body is lean tissue, such as muscle, organs (minus their fatty composition) and bone. Lean body mass does not mean your body weight if you’re lean. It refers to all of your body that’s […]

By |February 5th, 2009|fitness|0 Comments
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