Daily Archives: June 15, 2009

How Much Protein Do I Need? Find Out Here

How Much Protein Do I Need?

If you’re just getting into fitness or bodybuilding, you may well ask the question “How much protein do I need?” It’s a great question to ask, and the answer isn’t the same as you’d get if you asked the question and your daily activity did not include heavy training or […]

By |June 15th, 2009|Diet, Fat and Fitness Research|2 Comments
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