Daily Archives: August 28, 2009

Benefits of Biking – How You Can Burn Calories and Lose Fat Biking

Biking is one of the most popular outdoor activities. Many people even pursue it indoors, either on tracks or stationary bikes. Popularity aside, what are the benefits of biking? How many calories can you burn biking and is it a good way to lose fat?

Biking has obvious cardio vascular benefits. You need only to look […]

By |August 28th, 2009|weight loss tips|0 Comments
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