Monthly Archives: October 2009

//October

The Benefits of Drinking Water – Does Drinking Water Help You Lose Weight?

Many health sources extol the benefits of drinking water, but what are those benefits, and do they include helping you to lose weight? If you’ve read this blog much, you’ll know that water can be beneficial to weight loss, but how much should you drink and why does it help you lose weight?

First of all, […]

By |October 23rd, 2009|Fat and Fitness Research|2 Comments

The New Food Guide Pyramid – Will It Really Help You Lose Fat?

The original food guide pyramid has been with us since the USDA released it in the 1960s as a response to the nation’s growing problem with heart disease. It’s hard to find too many people who haven’t at least seen the pyramid, even if they aren’t really sure what it says. The food pyramid that […]

By |October 16th, 2009|Diet|1 Comment

Smart Choices Food Labels – One of the Biggest Scams in Marketing History?

Smart Choices Food Labels
One of the Biggest Scams in Marketing History?
Are smart choices really smart? Well, let’s see here…I suppose if you’re head of marketing for one of the major food companies you can darn sure bet that Smart Choices seem smart. After all, how else could you purvey such sugar laden fare as Lucky […]

By |October 1st, 2009|Diet|0 Comments
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