Daily Archives: December 23, 2009

Great, Quick Ways to Build Muscle Without Weights

You know, you can build muscle without weights. It’s true. Some of the most famous athletes of all time looked like they could bench press a truck, yet never touched a weight. Probably the best known of these is NFL star Herschel Walker,

who built plenty of muscle using only bodyweight resistance exercises. He didn’t use […]

By |December 23rd, 2009|build muscle|0 Comments
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