Daily Archives: March 22, 2010

Athlete Nutrition – How Eating Like an Athlete Can Make You Leaner, Stronger, and Faster, Even if You Never Set Foot on the Field (and When It Can’t)

Many people think athlete nutrition means eating like Michael Phelps; 12,000 calories a day of just about anything you want. While that may be true for an elite level, 22 year old athlete that swims 2 or 3 miles a day in 100 and 200 meter chunks, that diet plan simply won’t work for the […]

By |March 22nd, 2010|Diet|0 Comments
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