One of the things that the food industry has been criticized for in recent years has been dramatically increasing portion sizes. Experts point to this as another contributing factor to the obesity problem in the U.S. Lo and behold, it looks as if the problem may not have been spawned by MickeyD’s supersized portions after […]
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Faster Fat Loss in the Modern World: Turn Your Life Around, Without Turning it Upside Down!
The demands of modern life pulling you away from that healthy, rockin' bod you want? Welcome to my world! I get it!
When your boss, customers, and kids keep pulling you down the path to obesity, you feel it's inevitable; you're going to end up like everyone else. You Don't Have To!
I'm Steve, and I'm so with you on this. At 6'2", I was once 192lbs, less than 10% body fat, and enjoyed training and athletic activities nearly every day. Then, one day I saw a picture of myself at a family gathering and about crapped my pants!
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