Daily Archives: June 9, 2010

Why Some Fish You Eat Has Almost No Omega-3, and Might Actually Be Dangerous to Eat!

Many health experts extol the benefits of eating fish. I eat it all the time. After all, fish is a fantastic source of complete protein and is loaded with the Omega-3 fatty acids that we’re always being told are great for our cardio-vascular systems. Studies and anecdotal evidence has even show that Omega-3s can help […]

By |June 9th, 2010|Diet|0 Comments
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