Monthly Archives: August 2010

//August

New Muscle Building Workout Helps You Build Muscle and Lose Fat Fast

New Muscle Building Workout

Every once in a while a new workout comes along that gets me really fired up. I was turned on to this new muscle building workout workout by a personal trainer friend of mine. It promises to pack on new muscle and help you lose fat. “So what?” you may be asking. […]

By |August 31st, 2010|build muscle|1 Comment

Acerola Cherry – Where to Buy This Superfood and How it Can Help You Lose Fat

Acerola cherry (Malpighia Glabra L. ) has recently been touted for that buzzword of health, antioxidants, but the acerola cherry is not new, having been enjoyed by people in North, Central, and South America for centuries. In fact, it grows natively in the U.S., Mexico, and Central America, and is beginning to be cultivated especially […]

By |August 25th, 2010|Diet|0 Comments

Weight Loss Diet Plan or Lifestyle Change – What’s The Difference, and How Can One Help You Lose Weight Faster and keep it Off Longer?

One of the questions I’m asked more frequently than almost any other is about finding a weight loss diet plan that will help people lose weight really fast. Of course, what they actually mean is losing fat, but it’s what you mean, not what you say, right?

Even if they asked the right question, do they […]

By |August 17th, 2010|Diet|0 Comments

Can Juven Increase Muscle Mass and Reduce Fat?

Juven, an over the counter supplement produced by big pharma company Abbott Laboratories, is being studied by the University of Alabama at Birmingham to see if it can possibly help senior citizens gain muscle mass. One would expect that if it can help old folks pack some lean meat on their bones, it could do […]

By |August 2nd, 2010|supplements|0 Comments
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