Monthly Archives: September 2010

//September

What are Your Biggest Fat Loss Challenges? Send Them In Now..

I get many questions about how to lose fat, weight loss, and physical fitness. It is a complicated and often confusing subject. Heck, it often confuses me and and I’ve been involved in it for 20 years! It is constantly evolving, and new studies are being done constantly on this supplement or that, new […]

By |September 24th, 2010|fitness|6 Comments

New Belly Fat Loser Fast Fat Loss Book for Amazon Kindle

This is an exciting milestone for me. I have been wanting to publish a new fat loss book for Amazon’s Kindle platform so people can have an easy to carry fat loss reference. The kindle is getting more and more popular, and people really seem to love the ability to have a multitude of books […]

By |September 22nd, 2010|fitness|0 Comments

A List of Low Carbohydrate Foods to Help You Lose Fat

As a nation, we are addicted to carbohydrates. Think about many of the most popular foods and you’ll realize that it’s true. Of course, there are the obvious snack foods such as chips, crackers, and cookies. Then, you have the deserts like cookies (again), cakes and pies, all loaded with carbs. Last, it is the […]

By |September 19th, 2010|Diet|2 Comments

Smooth Fitness Introduces the Smooth CE 3.0DS Elliptical Trainer for 2011

Smooth Fitness, one of the leaders in elliptical trainers, has introduced a new, lower priced elliptical trainer that still encompasses all of the rugged build quality that has made them famous. The new 2011  Smooth CE 3.0DS Elliptical offers some interesting features.

For example, it converts into a stair climber for those of you that […]

By |September 8th, 2010|Elliptical Trainers|1 Comment
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