Daily Archives: October 7, 2010

Can Sleep Affect Fat Loss?

A few weeks ago I posted on whether or not your sleep patterns had any correlation with your fat loss efforts in the post Does Lack of Sleep Make You Fat. In that post I wrote that one thing you can do to help yourself lose fat is to get  good quality sleep for at […]

By |October 7th, 2010|Fat and Fitness Research|0 Comments
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