Monthly Archives: January 2011

//January

How to Lose Belly Fat – These Aren’t The Same Old Fat Loss Tips

How to Lose Belly Fat – Loss Tips You’ve Never Seen Before
If I told  you that you could lose 5, 10, 20, or 30 pounds this year, yet not diet, exercise, or spend more than a few minutes a day doing it, you’d be all over it, right?

Well, it’s the new year; a time when millions […]

By |January 29th, 2011|weight loss tips|1 Comment

Jack LaLanne – Innovator or Nutball? Fitness Enthusiasts Everywhere Mourn The Pioneer’s Death

Jack LaLanne was a fitness pioneer in the truest sense of the word. That term gets thrown around often when referring to anyone who has been in an industry since the earth cooled, but in this case it is more than justified. Think I’m kidding?

LaLanne – Innovator or Nutball??
Jack brought us many of the exercise […]

By |January 25th, 2011|fitness|0 Comments

Is Stress Causing you to Gain Weight?

We are several weeks into the new year and for most that means a determination to prevent derailment from the tracks of a hopeful resolution.  A regimen was likely put in place to lose weight you’ve been meaning to shed for years. You may be measuring with the wrong scale, however, to rid yourself of […]

By |January 19th, 2011|Guest Posts, weight loss tips|0 Comments

What is Leptin and How Do I Raise My Leptin Levels to Help Lose Fat?

What is Leptin?
How Do I Raise My Leptin Levels to Help Lose Fat?

Wouldn’t it be great if there was something that you could do to to help lose weight that entailed eating  the most anti-diet foods you can think of? I’m talking about pancakes with syrup, McDonald’s apple pies, cinnamon rolls, and all sorts of […]

By |January 17th, 2011|Diet, Fat and Fitness Research|0 Comments

Dieting Increases Belly Fat

If there is one prevailing myth in the health industry, it’s the cookie-cutter theory that reducing your calorie intake will not only help you to slim down – it will also improve your health.  While there might be a few exceptions, and there’s no question that fitness and bodybuilding competitors […]

By |January 12th, 2011|Diet, Guest Posts|2 Comments

HCG Rapid Weight Loss Program – Does It Work or Is It All a Bunch of Crap?

If you’ve crawled out from under the Geico rock any time in the last few months and expressed any interest in weight loss whatsoever, you couldn’t have failed to notice the popularity of HCG rapid weight loss programs. I actually heard about this stuff almost a year ago, although I couldn’t have imagined the extent […]

By |January 8th, 2011|Diet|0 Comments

Create a Skinny Life: Positive Mental Attitude and Weight Loss

You’re not only what you eat, you are also what you think. Research is beginning to bear out the truth of the biblical psalm “As a man thinketh in his heart, so is he.” What you dwell on will, over time, become your reality.

This means you have the ability to change your life by first […]

By |January 7th, 2011|Guest Posts, weight loss tips|0 Comments

A Healthy Chicken Recipe to Help You Lose Weight – But Not Because the Food Tastes Bad!

Healthy Chicken Recipes
Face it, many of our best intentions for new year’s weight loss resolutions will be forgotten by the time we’re reaching for that second beer during the Superbowl. It’s sad, but that’s about as far as most people go, despite their best intentions. In some cases, it’s because the food that many people […]

By |January 5th, 2011|Diet|0 Comments

How Does Medifast Work?

Happy 2011! This is going to be a great one, and if you have picked this year as the one that you’re going to target those pounds, congratulations. You may be considering one of those prepared, delivered diet plan programs as one way to achieve your goal. Medifast is one of the most popular diet […]

By |January 3rd, 2011|Diet|0 Comments
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