You don’t have to join a gym and hire a trainer to look your best, although the value of exercise can’t be overlooked. Of course a good trainer or some gym time also you to feel great, but even if you’re using their services you may still be interested in the following tips to look […]
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Faster Fat Loss in the Modern World: Turn Your Life Around, Without Turning it Upside Down!
The demands of modern life pulling you away from that healthy, rockin' bod you want? Welcome to my world! I get it!
When your boss, customers, and kids keep pulling you down the path to obesity, you feel it's inevitable; you're going to end up like everyone else. You Don't Have To!
I'm Steve, and I'm so with you on this. At 6'2", I was once 192lbs, less than 10% body fat, and enjoyed training and athletic activities nearly every day. Then, one day I saw a picture of myself at a family gathering and about crapped my pants!
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NOTICE:The information on this blog is purely, 100% for your enjoyment only. I am not a medical or nutrition professional of any sort; hell, I don't even play one on the Tee Vee, and none of the information contained herein is intended to, and should not be in any way construed as offering medical advice.
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