Monthly Archives: April 2011

//April

Cardio or Weights to Burn Fat? It May Not Be What You Think

Cardio or Weights to Burn Fat?

Cardio or weights to burn fat if you’re going to do only one? That is the question. I’ve come down on the side of weights here at BFL, on the theory that you need muscle to do the actual burning. After all, it’s your metabolic fires that actually melt away […]

By |April 26th, 2011|Fat Burners|2 Comments

Fun Workouts That Burn Fat for Summer

Okay, despite the kind of icy temperatures we’re enduring in the top half of the country this spring, summer’s almost here. You know what that means: mercury rising, outdoor activities, and a renewed push to burn fat left over from a winter of relative inactivity and too many second helpings.

Sure, burning off your extra fat […]

By |April 22nd, 2011|Fat Burners|0 Comments

Gonna Have to Face it You’re Addicted to…………Bread??

Are you, just maybe, addicted to bread? I ask you, is there anything more powerful than the smell of freshly baking bread? It matters not whether the variety in question is sweet bread, cinnamon rolls, 8-grain, whole wheat, or potato bread, when that smell hits those olfactory sensors buried deep within your nose, it just […]

By |April 8th, 2011|Diet|2 Comments
Show Buttons
Hide Buttons