Daily Archives: April 26, 2011

Cardio or Weights to Burn Fat? It May Not Be What You Think

Cardio or Weights to Burn Fat?

Cardio or weights to burn fat if you’re going to do only one? That is the question. I’ve come down on the side of weights here at BFL, on the theory that you need muscle to do the actual burning. After all, it’s your metabolic fires that actually melt away […]

By |April 26th, 2011|Fat Burners|2 Comments
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