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	<title>Belly Fat Loser &#187; Fat Burners</title>
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	<link>http://belly-fat-loser.com</link>
	<description>The Busy Professional&#039;s Fat Loss Resource - How to Lose Belly Fat and Get Fit Fast</description>
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		<title>How to Get Rid of Belly Fat Once and For All and Get an Early Start on Your New Year&#8217;s Resolution</title>
		<link>http://belly-fat-loser.com/fat-burners/how-to-get-rid-of-belly-fat-once-and-for-all-and-get-an-early-start-on-your-new-years-resolution.php</link>
		<comments>http://belly-fat-loser.com/fat-burners/how-to-get-rid-of-belly-fat-once-and-for-all-and-get-an-early-start-on-your-new-years-resolution.php#comments</comments>
		<pubDate>Fri, 23 Dec 2011 19:42:49 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Fat Burners]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[get rid of belly fat]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[study]]></category>
		<category><![CDATA[viscoeral fat]]></category>
		<category><![CDATA[workout routine]]></category>

		<guid isPermaLink="false">http://belly-fat-loser.com/?p=939</guid>
		<description><![CDATA[Tweet &#8216;Tis the season to get rid of belly fat. Actually, that starts next week. This is still the season to gain it for most people. They&#8217;ll be making all sorts of promises they have every intention of, but little chance of actually keeping vis-a-vis their fat loss goals for the new year. Here is [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Cardio or Weights to Burn Fat? It May Not Be What You Think</title>
		<link>http://belly-fat-loser.com/fat-burners/cardio-or-weights-to-burn-fat-it-may-not-be-what-you-think.php</link>
		<comments>http://belly-fat-loser.com/fat-burners/cardio-or-weights-to-burn-fat-it-may-not-be-what-you-think.php#comments</comments>
		<pubDate>Tue, 26 Apr 2011 13:14:41 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Fat Burners]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Kaitlin Sandeno]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://belly-fat-loser.com/?p=901</guid>
		<description><![CDATA[Tweet Cardio or weights to burn fat if you&#8217;re going to do only one? That is the question. I&#8217;ve come down on the side of weights here at BFL, on the theory that you need muscle to do the actual burning. After all, it&#8217;s your metabolic fires that actually melt away your extra fat, and [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Fun Workouts That Burn Fat for Summer</title>
		<link>http://belly-fat-loser.com/fat-burners/fun-workouts-that-burn-fat-for-summer.php</link>
		<comments>http://belly-fat-loser.com/fat-burners/fun-workouts-that-burn-fat-for-summer.php#comments</comments>
		<pubDate>Fri, 22 Apr 2011 03:12:48 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Fat Burners]]></category>
		<category><![CDATA[fat burning exercises]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://belly-fat-loser.com/?p=896</guid>
		<description><![CDATA[Tweet Okay, despite the kind of icy temperatures we&#8217;re enduring in the top half of the country this spring, summer&#8217;s almost here. You know what that means: mercury rising, outdoor activities, and a renewed push to burn fat left over from a winter of relative inactivity and too many second helpings. Sure, burning off your [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Cinnamon and Weight Loss – A Match Made in Heaven?</title>
		<link>http://belly-fat-loser.com/fat-burners/cinnamon-and-weight-loss-%e2%80%93-a-match-made-in-heaven.php</link>
		<comments>http://belly-fat-loser.com/fat-burners/cinnamon-and-weight-loss-%e2%80%93-a-match-made-in-heaven.php#comments</comments>
		<pubDate>Tue, 26 Jan 2010 15:57:48 +0000</pubDate>
		<dc:creator>gassaveradmin</dc:creator>
				<category><![CDATA[Fat Burners]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fat loss research]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[weight loss tips]]></category>

		<guid isPermaLink="false">http://belly-fat-loser.com/?p=498</guid>
		<description><![CDATA[Tweet As America and much of the western world grows more obese every year, many people are looking to discover the reasons why. In many cases, the reason comes down to one main culprit; diet. Too many processed foods with too much refined sugar and other high glycemic index carbohydrates. Thankfully, there are some common [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Lose Belly Fat – Super Easy Ways to Fight Fat Everyday</title>
		<link>http://belly-fat-loser.com/fat-burners/how-to-lose-belly-fat-%e2%80%93-super-easy-ways-to-fight-fat-everyday.php</link>
		<comments>http://belly-fat-loser.com/fat-burners/how-to-lose-belly-fat-%e2%80%93-super-easy-ways-to-fight-fat-everyday.php#comments</comments>
		<pubDate>Tue, 19 Jan 2010 16:09:09 +0000</pubDate>
		<dc:creator>gassaveradmin</dc:creator>
				<category><![CDATA[Fat Burners]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss tips]]></category>

		<guid isPermaLink="false">http://belly-fat-loser.com/?p=493</guid>
		<description><![CDATA[Tweet Belly fat is somewhat of a dirty word these days, and with good reason. Science is discovering that it is much more dangerous than other kinds of fat. Belly fat is a concentration of visceral fat in your abdominal region. Visceral fat is packed around your internal organs, potentially contributing to a plethora of [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>The Best Elliptical Workouts – Heart Healthy, But a Waste of Time to Burn Fat</title>
		<link>http://belly-fat-loser.com/fat-burners/the-best-elliptical-workouts-%e2%80%93-heart-healthy-but-a-waste-of-time-to-burn-fat.php</link>
		<comments>http://belly-fat-loser.com/fat-burners/the-best-elliptical-workouts-%e2%80%93-heart-healthy-but-a-waste-of-time-to-burn-fat.php#comments</comments>
		<pubDate>Wed, 02 Dec 2009 15:19:00 +0000</pubDate>
		<dc:creator>gassaveradmin</dc:creator>
				<category><![CDATA[Fat Burners]]></category>
		<category><![CDATA[elliptical workout]]></category>

		<guid isPermaLink="false">http://belly-fat-loser.com/?p=455</guid>
		<description><![CDATA[Tweet What? Elliptical trainers are a waste of time when it comes to burning fat? Why are all the people at your gym lined up to ride these things for an hour if it doesn&#8217;t burn fat? Well, to be honest, riding an elliptical trainer, or any other cardio machine, for an hour will burn [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How a Body Fat Calculator Can Make Your Fat Loss Easier</title>
		<link>http://belly-fat-loser.com/fat-burners/how-a-body-fat-calculator-can-make-your-fat-loss-easier.php</link>
		<comments>http://belly-fat-loser.com/fat-burners/how-a-body-fat-calculator-can-make-your-fat-loss-easier.php#comments</comments>
		<pubDate>Fri, 26 Jun 2009 14:10:27 +0000</pubDate>
		<dc:creator>gassaveradmin</dc:creator>
				<category><![CDATA[Fat Burners]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[percent body fat]]></category>
		<category><![CDATA[weight loss tips]]></category>

		<guid isPermaLink="false">http://belly-fat-loser.com/?p=332</guid>
		<description><![CDATA[Tweet Everybody talks about losing weight, but in nearly every case what they really mean is losing fat. One thing that make losing fat much easier is to know what your body fat percentage is to start with. To know that you need a body fat calculator. Your body fat percentage is exactly what it [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Top Foods That Burn Fat</title>
		<link>http://belly-fat-loser.com/fat-burners/top-foods-that-burn-fat.php</link>
		<comments>http://belly-fat-loser.com/fat-burners/top-foods-that-burn-fat.php#comments</comments>
		<pubDate>Wed, 13 May 2009 20:18:04 +0000</pubDate>
		<dc:creator>gassaveradmin</dc:creator>
				<category><![CDATA[Fat Burners]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[fat burning foods]]></category>

		<guid isPermaLink="false">http://belly-fat-loser.com/?p=248</guid>
		<description><![CDATA[Tweet So, you want to lose some of that fat, do you? Welcome to the party! Millions of people are looking to lose fat at any given time, and for most, it is within their grasp if they make some small changes. If you want to burn off 20 or 30 lbs, you can make [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Aerobics is a Waste of Your Time if You Want to Burn Fat</title>
		<link>http://belly-fat-loser.com/weight-training-routines/aerobics-is-a-waste-of-your-time-if-you-want-to-burn-fat.php</link>
		<comments>http://belly-fat-loser.com/weight-training-routines/aerobics-is-a-waste-of-your-time-if-you-want-to-burn-fat.php#comments</comments>
		<pubDate>Tue, 05 May 2009 14:24:17 +0000</pubDate>
		<dc:creator>gassaveradmin</dc:creator>
				<category><![CDATA[Fat Burners]]></category>
		<category><![CDATA[Weight Training Routines]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[exercise routines]]></category>
		<category><![CDATA[fat loss]]></category>

		<guid isPermaLink="false">http://belly-fat-loser.com/?p=231</guid>
		<description><![CDATA[Tweet Call me a heretic, but it&#8217;s true, if you want to burn fat, aerobics is a waste of your time. Better yet, research supports this position, and not just a study in someone&#8217;s garage, either. How can that be when everyone who wants to lose fat just knows they have to do 45 minutes [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Fish Oil Benefits &#8211; Can Fish Oil Help You Lose Fat Faster?</title>
		<link>http://belly-fat-loser.com/fat-burners/fish-oil-benefits-can-fish-oil-help-you-lose-fat-faster.php</link>
		<comments>http://belly-fat-loser.com/fat-burners/fish-oil-benefits-can-fish-oil-help-you-lose-fat-faster.php#comments</comments>
		<pubDate>Wed, 01 Apr 2009 14:17:51 +0000</pubDate>
		<dc:creator>gassaveradmin</dc:creator>
				<category><![CDATA[Fat Burners]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[fish oil benefits]]></category>

		<guid isPermaLink="false">http://belly-fat-loser.com/?p=169</guid>
		<description><![CDATA[Tweet Research is proving that one of the best supplements for getting needed dietary fat is fish oil. Just what are fish oil benefits and why should you consider eating more fish, or going even further, to a fish oil supplement? In short, it’s mainly about the Omega-3 fatty acids fish, and fish based products [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Study Reveals Fat Loss Compound</title>
		<link>http://belly-fat-loser.com/fat-burners/new-study-reveals-fat-loss-compound.php</link>
		<comments>http://belly-fat-loser.com/fat-burners/new-study-reveals-fat-loss-compound.php#comments</comments>
		<pubDate>Tue, 27 Jan 2009 14:31:11 +0000</pubDate>
		<dc:creator>gassaveradmin</dc:creator>
				<category><![CDATA[Fat Burners]]></category>
		<category><![CDATA[catechins]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[fat loss]]></category>

		<guid isPermaLink="false">http://belly-fat-loser.com/?p=85</guid>
		<description><![CDATA[Tweet A new study published in the Journal of Nutrition is the only kind that has any real scientific validity; the double blind variety. A double blind study is one where neither the participants or the researchers know the identity of the control or the experimental group. Only after the research is completed are the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HGH &#8211; The Fat Burning Miracle?</title>
		<link>http://belly-fat-loser.com/fat-burners/hgh-the-fat-burning-miracle.php</link>
		<comments>http://belly-fat-loser.com/fat-burners/hgh-the-fat-burning-miracle.php#comments</comments>
		<pubDate>Sat, 24 Jan 2009 00:16:42 +0000</pubDate>
		<dc:creator>gassaveradmin</dc:creator>
				<category><![CDATA[Fat Burners]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[HGH]]></category>
		<category><![CDATA[human growth hormone]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://belly-fat-loser.com/?p=81</guid>
		<description><![CDATA[Tweet HGH is in the news all the time these days, usually when this pro athlete or that gets caught with their pants down. Mark McGuire&#8217;s brother doing a Shakespeare notwithstanding, does HGH have some benefits for the average person trying to lose fat? More to the point, if it does have a benefit can [...]]]></description>
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		<slash:comments>2</slash:comments>
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