Belly Fat Loser Blog

Belly Fat Loser Blog/

Get My New Healthy Eating Cookbook and Delicious Nutrition Secrets Guide Free on Amazon – Limited Time

New Cookbook and Delicious Nutrition Guide Reveals Insiders’ Secrets to Losing Weight While Enjoying Mouth-Watering Meals Everyday

 

You can get this free on Amazon for the Kindle for a very limited time, so grab a copy now. If you don’t have a Kindle, just get the Kindle reader for the PC…. It costs nada, zip, zilch.
The […]

By |May 9th, 2012|weight loss tips|0 Comments

How to Get Rid of Belly Fat Once and For All and Get an Early Start on Your New Year’s Resolution

‘Tis the season to get rid of belly fat. Actually, that starts next week. This is still the season to gain it for most people. They’ll be making all sorts of promises they have every intention of, but little chance of actually keeping vis-a-vis their fat loss goals for the new year. Here is how […]

By |December 23rd, 2011|Fat Burners|0 Comments

Rotator Cuff Strengthening – It Can Make Your Whole Upper Body Stronger

Rotator Cuff Strengthening
How Strengthening the Rotator Cuff Muscles Can Make Your Whole Upper Body Stronger
If you’ve been training for some time or involved in almost any sport, there’s a good chance you’ve felt that pain knifing through your shoulder that accompanies a rotator cuff injury. Yeah, it sucks, but you’re on a long and distinguished […]

By |September 4th, 2011|Weight Training Routines|2 Comments

Fun Ways to Lose Weight – Can Sex Lead to Weight Loss?

There’s no question that losing weight can be the toughest of struggles. Watching what you eat, huffing and puffing for hours on a treadmill, or finding a place to go for a run as the snow is swirling about, or the mercury rises into the triple digits is nobody’s idea of a good time. What […]

By |August 8th, 2011|fitness|2 Comments

How to Lose Belly Fat – Six Foods Everyone Should Avoid.

Kiss these tasty eats goodbye forever, you’ll thank yourself for it later! Here are six foods that everyone should avoid.

1)    CRISPS
As a nation we chomp our way through about six BILLION bags of crisps every year. They might be ok for Gary Linker and he might even get you believing they’re good for you but […]

By |August 7th, 2011|Diet|0 Comments

Belly-Fat-Loser is Now Listed at Guy Kawasaki’s Alltop Guide to the Top Websites and Blogs

I just wanted to let everyone know that Belly-Fat-Loser is now listed at Guy Kawasaki’s Alltop, a listing of the top websites in many different categories, along with their most recent posts or new articles. There are some great sites there, for just about any interest. If you haven’t been there yet, you should take […]

By |June 18th, 2011|Getting in Shape|0 Comments

Burn Fat, Not Muscle – A New U.S. Army Study Study Reveals the Secret

How to Burn Fat, Not Muscle
New U.S. Army Study Study Reveals the Secret
If you’ve been training for a while, or you’re just starting to lose weight, burning the far while keeping your muscle might seem like a moving target; almost impossible to hit. Simply put though, that is the key to success in weight loss. […]

By |May 5th, 2011|Diet, Fat and Fitness Research|0 Comments

Cardio or Weights to Burn Fat? It May Not Be What You Think

Cardio or Weights to Burn Fat?

Cardio or weights to burn fat if you’re going to do only one? That is the question. I’ve come down on the side of weights here at BFL, on the theory that you need muscle to do the actual burning. After all, it’s your metabolic fires that actually melt away […]

By |April 26th, 2011|Fat Burners|2 Comments

Fun Workouts That Burn Fat for Summer

Okay, despite the kind of icy temperatures we’re enduring in the top half of the country this spring, summer’s almost here. You know what that means: mercury rising, outdoor activities, and a renewed push to burn fat left over from a winter of relative inactivity and too many second helpings.

Sure, burning off your extra fat […]

By |April 22nd, 2011|Fat Burners|0 Comments

Gonna Have to Face it You’re Addicted to…………Bread??

Are you, just maybe, addicted to bread? I ask you, is there anything more powerful than the smell of freshly baking bread? It matters not whether the variety in question is sweet bread, cinnamon rolls, 8-grain, whole wheat, or potato bread, when that smell hits those olfactory sensors buried deep within your nose, it just […]

By |April 8th, 2011|Diet|2 Comments

5 Secrets to look thinner

You don’t have to join a gym and hire a trainer to look your best, although the value of exercise can’t be overlooked. Of course a good trainer or some gym time also you to feel great, but even if you’re using their services you may still be interested in the following tips to look […]

By |March 31st, 2011|Guest Posts|0 Comments

Are You Getting The Right Kind of Protein At the Right Time?

The Right Kind of Protein At the Right Time?
(Updated)  – Protein is an important building block for our body. Muscle, hair, skin and connective tissue are mainly made up of protein. In addition, protein is a unique and powerful player in all of the cells and most of the fluids in our bodies. Many of […]

By |March 25th, 2011|Diet, Guest Posts|0 Comments
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