Belly Fat Loser Blog

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How to Stop Sugar Addiction – The Dangers of Sugar

How to Stop Sugar Addiction

Sugar addiction is one of the most threatening dietary conditions in The U.S. The dangers of sugar and it’s connection with obesity and other health problems are well documented. In fact, eating large quantities of refined sugar has a correlation to obesity that’s just too strong to ignore. One could well […]

By |March 23rd, 2011|Diet|1 Comment

Vitamin D Deficiency Symptoms – Can Getting Enough Vitamin D Help You Lose Weight?

Vitamin D Deficiency Symptoms
What are the main vitamin D deficiency symptoms? Can a vitamin D deficiency really make you gain weight or feel generally bad, compared to someone who is getting plenty of vitamin D? For that matter, what is the recommended amount of Vitamin D you should take every day, and is that really […]

By |March 16th, 2011|supplements|0 Comments

Eccentric Reps – Lifting Weights Backwards For Better Results?

 
Eccentric Reps – Lifting Weights Backwards For Better Results
Eccentric reps are a great way to increase your results or break through a troubling (is there any other kind?) plateau. Shaking things up is the only way to get your body responding again. Really, you always do eccentric reps when you’re lifting, because it’s merely the lowering […]

By |March 9th, 2011|build muscle|0 Comments

Tennis Elbow Treatment – How You Can Finally Get Rid of That Pain In The Elbow?

Tennis is a fantastic sport, and one you can play well into your golden years, unlike many other sports that can help keep you inn shape. Depending on how you play, it is a great way to stay in fit without worrying too much about injury.

One common affliction among tennis players everywhere though, is tennis […]

By |March 6th, 2011|Injury Prevention|0 Comments

How to Get Rid of Belly Fat – Can It Be Stress?

Have you been trying to get rid of that last bit of belly fat with far less success than you’d expect, given your efforts? Doing everything right, according to what “they” say, but it still persists; that last 5, 10, or 20lbs right down there? DO your kids jokingly call you “muffin top”, no matter […]

By |February 24th, 2011|weight loss tips|0 Comments

Top 5 ways to build your self confidence while losing weight

Starting and maintaining a weight loss program can be discouraging at times. It is hard to stay positive when you are not seeing immediate results and must wait for your consistency to pay off. It is also hard not to get too caught up in your daily requirements. You must remember to have a life […]

By |February 17th, 2011|Guest Posts|1 Comment

The Best Forearm Exercise Equipment – Popeye Called, He Wants His Arms Back!

There’s no question about it, a well developed set of forearms projects an air of strength, but there’s far more to building a nice set of lower guns than giving the crusty, old sailor a run for his money. Forearm exercises that build strength in your lower arms have applications in many sports and greatly […]

By |February 15th, 2011|build muscle|0 Comments

Got a Superbowl Sized Hangover? Here’s How to Fight Back

How to Cure a Hangover

So, you spent the better part of yesterday either watching the Packers beat the Steelers in Superbowl 45 or preparing for it. If you’re like most people, much of that preparation consisted of drinking copious quantities of beer, loading up on piles of appetizers, or both. You probably feel like crap, […]

By |February 7th, 2011|fitness|1 Comment

Your Best Weight Loss Workout Strategy

Your Best Weight Loss Workout Strategy
You’ve Probably Been Dropping the Ball, Here’s How to Pick It Back Up Again
The proper workout weight loss workout strategy is one of the key ingredients to losing weight and keeping it off, yet it’s surprising how difficult it is to find anyone with a coherent strategy underpinning their time […]

By |February 1st, 2011|weight loss tips|3 Comments

How to Lose Belly Fat – These Aren’t The Same Old Fat Loss Tips

How to Lose Belly Fat – Loss Tips You’ve Never Seen Before
If I told  you that you could lose 5, 10, 20, or 30 pounds this year, yet not diet, exercise, or spend more than a few minutes a day doing it, you’d be all over it, right?

Well, it’s the new year; a time when millions […]

By |January 29th, 2011|weight loss tips|1 Comment

Jack LaLanne – Innovator or Nutball? Fitness Enthusiasts Everywhere Mourn The Pioneer’s Death

Jack LaLanne was a fitness pioneer in the truest sense of the word. That term gets thrown around often when referring to anyone who has been in an industry since the earth cooled, but in this case it is more than justified. Think I’m kidding?

LaLanne – Innovator or Nutball??
Jack brought us many of the exercise […]

By |January 25th, 2011|fitness|0 Comments

Is Stress Causing you to Gain Weight?

We are several weeks into the new year and for most that means a determination to prevent derailment from the tracks of a hopeful resolution.  A regimen was likely put in place to lose weight you’ve been meaning to shed for years. You may be measuring with the wrong scale, however, to rid yourself of […]

By |January 19th, 2011|Guest Posts, weight loss tips|0 Comments
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