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Aerobics is a Waste of Your Time if You Want to Burn Fat

5 May, 2009 (14:24) | Fat Burners, Weight Training Routines | By: gassaveradmin

Tweet Call me a heretic, but it’s true, if you want to burn fat, aerobics is a waste of your time. Better yet, research supports this position, and not just a study in someone’s garage, either. How can that be when everyone who wants to lose fat just knows they have to do 45 minutes [...]



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