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	<title>Belly Fat Loser &#187; cut calories</title>
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		<title>How to Cut Calories – Easy Ways to Trim Calories From Your Diet</title>
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		<pubDate>Sat, 23 May 2009 06:36:15 +0000</pubDate>
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				<category><![CDATA[Diet]]></category>
		<category><![CDATA[cut calories]]></category>

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		<description><![CDATA[How many calories equal a pound? 3,500. That means you&#8217;ll have to burn 3,500 more calories than you take in to lose a single pound. You can do this from either side. You can cut calories from what you eat, or you can make sure your body burns more of them. There are some easy [...]]]></description>
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