Diet

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Edible Insects For Sale – A High Protein Snack

Edible Insects For Sale
A Delicious, High Protein Ballpark Snack
You get to your seat, cold drink in one hand and bugs in the other, ready for the first pitch. BUGS IN THE OTHER? Yes, it’s true, Safeco Field, where the MLB’s Seattle Mariners play, has edible insects for sale. In the team’s defense, they’re a seasoned […]

By |April 24th, 2017|Diet, fitness|0 Comments

I Am Diabetic, My A1C is 5.4 – Here Are 6 Rules to Keep Your A1C Low Too

If yoiur A1C is high, the clock is ticking. All manner of dire consequences can befal you, so please get it under control while you can!Last May (2011) I was diagnosed with Type 1 diabetes. I can’t say it was unexpected. Even an amateur geneticist would have found it an easy prediction. After all, my […]

By |May 30th, 2012|Diet|2 Comments

How to Get Rid of Belly Fat Once and For All and Get an Early Start on Your New Year’s Resolution

‘Tis the season to get rid of belly fat. Actually, that starts next week. This is still the season to gain it for most people. They’ll be making all sorts of promises they have every intention of, but little chance of actually keeping vis-a-vis their fat loss goals for the new year. Here is how […]

By |December 23rd, 2011|Fat Burners|0 Comments

Burn Fat, Not Muscle – A New U.S. Army Study Study Reveals the Secret

How to Burn Fat, Not Muscle
New U.S. Army Study Study Reveals the Secret
If you’ve been training for a while, or you’re just starting to lose weight, burning the far while keeping your muscle might seem like a moving target; almost impossible to hit. Simply put though, that is the key to success in weight loss. […]

By |May 5th, 2011|Diet, Fat and Fitness Research|0 Comments

Gonna Have to Face it You’re Addicted to…………Bread??

Are you, just maybe, addicted to bread? I ask you, is there anything more powerful than the smell of freshly baking bread? It matters not whether the variety in question is sweet bread, cinnamon rolls, 8-grain, whole wheat, or potato bread, when that smell hits those olfactory sensors buried deep within your nose, it just […]

By |April 8th, 2011|Diet|2 Comments

Are You Getting The Right Kind of Protein At the Right Time?

The Right Kind of Protein At the Right Time?
(Updated)  – Protein is an important building block for our body. Muscle, hair, skin and connective tissue are mainly made up of protein. In addition, protein is a unique and powerful player in all of the cells and most of the fluids in our bodies. Many of […]

By |March 25th, 2011|Diet, Guest Posts|0 Comments

How to Stop Sugar Addiction – The Dangers of Sugar

How to Stop Sugar Addiction

Sugar addiction is one of the most threatening dietary conditions in The U.S. The dangers of sugar and it’s connection with obesity and other health problems are well documented. In fact, eating large quantities of refined sugar has a correlation to obesity that’s just too strong to ignore. One could well […]

By |March 23rd, 2011|Diet|1 Comment

Vitamin D Deficiency Symptoms – Can Getting Enough Vitamin D Help You Lose Weight?

Vitamin D Deficiency Symptoms
What are the main vitamin D deficiency symptoms? Can a vitamin D deficiency really make you gain weight or feel generally bad, compared to someone who is getting plenty of vitamin D? For that matter, what is the recommended amount of Vitamin D you should take every day, and is that really […]

By |March 16th, 2011|supplements|0 Comments

What is Leptin and How Do I Raise My Leptin Levels to Help Lose Fat?

What is Leptin?
How Do I Raise My Leptin Levels to Help Lose Fat?

Wouldn’t it be great if there was something that you could do to to help lose weight that entailed eating  the most anti-diet foods you can think of? I’m talking about pancakes with syrup, McDonald’s apple pies, cinnamon rolls, and all sorts of […]

By |January 17th, 2011|Diet, Fat and Fitness Research|0 Comments

Dieting Increases Belly Fat

If there is one prevailing myth in the health industry, it’s the cookie-cutter theory that reducing your calorie intake will not only help you to slim down – it will also improve your health.  While there might be a few exceptions, and there’s no question that fitness and bodybuilding competitors […]

By |January 12th, 2011|Diet, Guest Posts|2 Comments

HCG Rapid Weight Loss Program – Does It Work or Is It All a Bunch of Crap?

If you’ve crawled out from under the Geico rock any time in the last few months and expressed any interest in weight loss whatsoever, you couldn’t have failed to notice the popularity of HCG rapid weight loss programs. I actually heard about this stuff almost a year ago, although I couldn’t have imagined the extent […]

By |January 8th, 2011|Diet|0 Comments

A Healthy Chicken Recipe to Help You Lose Weight – But Not Because the Food Tastes Bad!

Healthy Chicken Recipes
Face it, many of our best intentions for new year’s weight loss resolutions will be forgotten by the time we’re reaching for that second beer during the Superbowl. It’s sad, but that’s about as far as most people go, despite their best intentions. In some cases, it’s because the food that many people […]

By |January 5th, 2011|Diet|0 Comments
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