<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Belly Fat Loser &#187; Diet</title>
	<atom:link href="http://belly-fat-loser.com/tag/diet/feed" rel="self" type="application/rss+xml" />
	<link>http://belly-fat-loser.com</link>
	<description>The Busy Professional&#039;s Fat Loss Resource - How to Lose Belly Fat and Get Fit Fast</description>
	<lastBuildDate>Fri, 23 Dec 2011 19:42:49 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>How to Get Rid of Belly Fat Once and For All and Get an Early Start on Your New Year&#8217;s Resolution</title>
		<link>http://belly-fat-loser.com/fat-burners/how-to-get-rid-of-belly-fat-once-and-for-all-and-get-an-early-start-on-your-new-years-resolution.php</link>
		<comments>http://belly-fat-loser.com/fat-burners/how-to-get-rid-of-belly-fat-once-and-for-all-and-get-an-early-start-on-your-new-years-resolution.php#comments</comments>
		<pubDate>Fri, 23 Dec 2011 19:42:49 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Fat Burners]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[get rid of belly fat]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[study]]></category>
		<category><![CDATA[viscoeral fat]]></category>
		<category><![CDATA[workout routine]]></category>

		<guid isPermaLink="false">http://belly-fat-loser.com/?p=939</guid>
		<description><![CDATA[Tweet &#8216;Tis the season to get rid of belly fat. Actually, that starts next week. This is still the season to gain it for most people. They&#8217;ll be making all sorts of promises they have every intention of, but little chance of actually keeping vis-a-vis their fat loss goals for the new year. Here is [...]]]></description>
		<wfw:commentRss>http://belly-fat-loser.com/fat-burners/how-to-get-rid-of-belly-fat-once-and-for-all-and-get-an-early-start-on-your-new-years-resolution.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Burn Fat, Not Muscle – A New U.S. Army Study Study Reveals the Secret</title>
		<link>http://belly-fat-loser.com/diet/burn-fat-not-muscle-%e2%80%93-a-new-u-s-army-study-study-reveals-the-secret.php</link>
		<comments>http://belly-fat-loser.com/diet/burn-fat-not-muscle-%e2%80%93-a-new-u-s-army-study-study-reveals-the-secret.php#comments</comments>
		<pubDate>Thu, 05 May 2011 14:13:58 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fat and Fitness Research]]></category>
		<category><![CDATA[army]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://belly-fat-loser.com/?p=904</guid>
		<description><![CDATA[Tweet If you&#8217;ve been training for a while, or you&#8217;re just starting to lose weight, burning the far while keeping your muscle might seem like a moving target; almost impossible to hit. Simply put though, that is the key to success in weight loss. Not losing muscle is vitally important if you want to see [...]]]></description>
		<wfw:commentRss>http://belly-fat-loser.com/diet/burn-fat-not-muscle-%e2%80%93-a-new-u-s-army-study-study-reveals-the-secret.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gonna Have to Face it You&#8217;re Addicted to&#8230;&#8230;&#8230;&#8230;Bread??</title>
		<link>http://belly-fat-loser.com/diet/gonna-have-to-face-it-youre-addicted-to-bread.php</link>
		<comments>http://belly-fat-loser.com/diet/gonna-have-to-face-it-youre-addicted-to-bread.php#comments</comments>
		<pubDate>Fri, 08 Apr 2011 23:51:56 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[bread addiction]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fat loss research]]></category>

		<guid isPermaLink="false">http://belly-fat-loser.com/?p=888</guid>
		<description><![CDATA[Tweet Are you, just maybe, addicted to bread? I ask you, is there anything more powerful than the smell of freshly baking bread? It matters not whether the variety in question is sweet bread, cinnamon rolls, 8-grain, whole wheat, or potato bread, when that smell hits those olfactory sensors buried deep within your nose, it [...]]]></description>
		<wfw:commentRss>http://belly-fat-loser.com/diet/gonna-have-to-face-it-youre-addicted-to-bread.php/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Are You Getting The Right Kind of Protein At the Right Time?</title>
		<link>http://belly-fat-loser.com/diet/are-you-getting-the-right-kind-of-protein-at-the-right-time.php</link>
		<comments>http://belly-fat-loser.com/diet/are-you-getting-the-right-kind-of-protein-at-the-right-time.php#comments</comments>
		<pubDate>Fri, 25 Mar 2011 15:11:34 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Guest Posts]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://belly-fat-loser.com/?p=878</guid>
		<description><![CDATA[Tweet Protein is an important building block for our body. Muscle, hair, skin and connective tissue are mainly made up of protein. In addition, protein is a unique and powerful player in all of the cells and most of the fluids in our bodies. Many of our bodies’ important chemicals such as enzymes, neurotransmitters and [...]]]></description>
		<wfw:commentRss>http://belly-fat-loser.com/diet/are-you-getting-the-right-kind-of-protein-at-the-right-time.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Stop Sugar Addiction – The Dangers of Sugar</title>
		<link>http://belly-fat-loser.com/diet/how-to-stop-sugar-addiction-%e2%80%93-the-dangers-of-sugar.php</link>
		<comments>http://belly-fat-loser.com/diet/how-to-stop-sugar-addiction-%e2%80%93-the-dangers-of-sugar.php#comments</comments>
		<pubDate>Wed, 23 Mar 2011 14:22:07 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[sugar addiction]]></category>

		<guid isPermaLink="false">http://belly-fat-loser.com/?p=874</guid>
		<description><![CDATA[Tweet Sugar addiction is one of the most threatening dietary conditions in The U.S. The dangers of sugar and it&#8217;s connection with obesity and other health problems are well documented. In fact, eating large quantities of refined sugar has a correlation to obesity that&#8217;s just too strong to ignore. One could well argue (and I [...]]]></description>
		<wfw:commentRss>http://belly-fat-loser.com/diet/how-to-stop-sugar-addiction-%e2%80%93-the-dangers-of-sugar.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin D Deficiency Symptoms – Can Getting Enough Vitamin D Help You Lose Weight?</title>
		<link>http://belly-fat-loser.com/supplements/vitamin-d-deficiency-symptoms-%e2%80%93-can-getting-enough-vitamin-d-help-you-lose-weight.php</link>
		<comments>http://belly-fat-loser.com/supplements/vitamin-d-deficiency-symptoms-%e2%80%93-can-getting-enough-vitamin-d-help-you-lose-weight.php#comments</comments>
		<pubDate>Wed, 16 Mar 2011 23:39:20 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[supplements]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[vitamin D]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://belly-fat-loser.com/?p=869</guid>
		<description><![CDATA[Tweet What are the main vitamin D deficiency symptoms? Can a vitamin D deficiency really make you gain weight or feel generally bad, compared to someone who is getting plenty of vitamin D? Fro that matter, what is the recommended amount of Vitamin D you should take every day, and is that really the amount [...]]]></description>
		<wfw:commentRss>http://belly-fat-loser.com/supplements/vitamin-d-deficiency-symptoms-%e2%80%93-can-getting-enough-vitamin-d-help-you-lose-weight.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Leptin and How Do I Raise My Leptin Levels to Help Lose Fat?</title>
		<link>http://belly-fat-loser.com/diet/what-is-leptin-and-how-do-i-raise-my-leptin-levels-to-help-lose-fat.php</link>
		<comments>http://belly-fat-loser.com/diet/what-is-leptin-and-how-do-i-raise-my-leptin-levels-to-help-lose-fat.php#comments</comments>
		<pubDate>Mon, 17 Jan 2011 00:06:29 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fat and Fitness Research]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss tips]]></category>

		<guid isPermaLink="false">http://belly-fat-loser.com/?p=817</guid>
		<description><![CDATA[Tweet Wouldn&#8217;t it be great if there was something that you could do to to help lose weight that entailed eating  the most anti-diet foods you can think of? I&#8217;m talking about pancakes with syrup, McDonald&#8217;s apple pies, cinnamon rolls, and all sorts of other things that you&#8217;d think would kill your weight loss dead [...]]]></description>
		<wfw:commentRss>http://belly-fat-loser.com/diet/what-is-leptin-and-how-do-i-raise-my-leptin-levels-to-help-lose-fat.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dieting Increases Belly Fat</title>
		<link>http://belly-fat-loser.com/diet/dieting-increases-belly-fat.php</link>
		<comments>http://belly-fat-loser.com/diet/dieting-increases-belly-fat.php#comments</comments>
		<pubDate>Wed, 12 Jan 2011 13:45:38 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Guest Posts]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Guest posts]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://belly-fat-loser.com/?p=809</guid>
		<description><![CDATA[Tweet If there is one prevailing myth in the health industry, it’s the cookie-cutter theory that reducing your calorie intake will not only help you to slim down – it will also improve your health.  While there might be a few exceptions, and there’s no question that fitness and bodybuilding competitors must cut calories to [...]]]></description>
		<wfw:commentRss>http://belly-fat-loser.com/diet/dieting-increases-belly-fat.php/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>HCG Rapid Weight Loss Program  – Does It Work or Is It All a Bunch of Crap?</title>
		<link>http://belly-fat-loser.com/diet/hgc-rapid-weight-loss-program-%e2%80%93-does-it-work-or-is-it-all-a-bunch-of-crap.php</link>
		<comments>http://belly-fat-loser.com/diet/hgc-rapid-weight-loss-program-%e2%80%93-does-it-work-or-is-it-all-a-bunch-of-crap.php#comments</comments>
		<pubDate>Sat, 08 Jan 2011 13:25:23 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[HGC diet plans]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://belly-fat-loser.com/?p=865</guid>
		<description><![CDATA[Tweet If you&#8217;ve crawled out from under the Geico rock any time in the last few months and expressed any interest in weight loss whatsoever, you couldn&#8217;t have failed to notice the popularity of HCG rapid weight loss programs. I actually heard about this stuff almost a year ago, although I couldn&#8217;t have imagined the [...]]]></description>
		<wfw:commentRss>http://belly-fat-loser.com/diet/hgc-rapid-weight-loss-program-%e2%80%93-does-it-work-or-is-it-all-a-bunch-of-crap.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Healthy Chicken Recipe to Help You Lose Weight &#8211; But Not Because the Food Tastes Bad!</title>
		<link>http://belly-fat-loser.com/diet/a-healthy-chicken-recipe-to-help-you-lose-weight-but-not-because-the-food-tastes-bad.php</link>
		<comments>http://belly-fat-loser.com/diet/a-healthy-chicken-recipe-to-help-you-lose-weight-but-not-because-the-food-tastes-bad.php#comments</comments>
		<pubDate>Wed, 05 Jan 2011 15:25:02 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[chicken recipes]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://belly-fat-loser.com/?p=803</guid>
		<description><![CDATA[Tweet Face it, many of our best intentions for new year&#8217;s weight loss resolutions will be forgotten by the time we&#8217;re reaching for that second beer during the Superbowl. It&#8217;s sad, but that&#8217;s about as far as most people go, despite their best intentions. In some cases, it&#8217;s because the food that many people force [...]]]></description>
		<wfw:commentRss>http://belly-fat-loser.com/diet/a-healthy-chicken-recipe-to-help-you-lose-weight-but-not-because-the-food-tastes-bad.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Does Medifast Work?</title>
		<link>http://belly-fat-loser.com/diet/how-does-medifast-work.php</link>
		<comments>http://belly-fat-loser.com/diet/how-does-medifast-work.php#comments</comments>
		<pubDate>Mon, 03 Jan 2011 14:54:44 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[medifast]]></category>

		<guid isPermaLink="false">http://belly-fat-loser.com/?p=798</guid>
		<description><![CDATA[Tweet Happy 2011! This is going to be a great one, and if you have picked this year as the one that you&#8217;re going to target those pounds, congratulations. You may be considering one of those prepared, delivered diet plan programs as one way to achieve your goal. Medifast is one of the most popular [...]]]></description>
		<wfw:commentRss>http://belly-fat-loser.com/diet/how-does-medifast-work.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are Eggs Good For You – Are Eggs Health Food, Or Have they Gotten a Bad Rap?</title>
		<link>http://belly-fat-loser.com/diet/are-eggs-good-for-you-%e2%80%93-are-eggs-health-food-or-have-they-gotten-a-bad-rap.php</link>
		<comments>http://belly-fat-loser.com/diet/are-eggs-good-for-you-%e2%80%93-are-eggs-health-food-or-have-they-gotten-a-bad-rap.php#comments</comments>
		<pubDate>Thu, 16 Dec 2010 06:10:52 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[healthy foods]]></category>

		<guid isPermaLink="false">http://belly-fat-loser.com/?p=790</guid>
		<description><![CDATA[Tweet Are eggs good for you? Really, they&#8217;ve been much maligned throughout the years as a food that will do nothing but drive up your cholesterol numbers, but is it really true? Will eggs lead you to an early grave, or do they have a welcome place at the table if you&#8217;re trying to lose [...]]]></description>
		<wfw:commentRss>http://belly-fat-loser.com/diet/are-eggs-good-for-you-%e2%80%93-are-eggs-health-food-or-have-they-gotten-a-bad-rap.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using disk: enhanced

Served from: belly-fat-loser.com @ 2012-02-09 02:32:23 -->
