exercise log

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Free Printable Exercise Log – A Great Way to Lose Fat Faster

One of the easiest things you can do to make your efforts more effective when you’re trying to lose fat is merely to track your progress. It works great for fat loss, general fitness, or adding pounds of muscle. Write down your progress in a log. A simple, free printable exercise log would be a […]

By |December 29th, 2008|general exercise|0 Comments
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