Should You Lose Weight By Running? Is Everything You Know Wrong?

Running is one of the oldest ways to lose weight. To look at your average marathon runner, you’d have to say to works, too. After all most dedicated runners are nothing, if not pretty darn skinny. Looking at the results, one would conclude that running is a pretty effective way to lose weight. Effective as […]

By |May 26th, 2009|weight loss tips|0 Comments
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