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	<title>Belly Fat Loser &#187; running</title>
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		<title>Should You Lose Weight By Running? Is Everything You Know Wrong?</title>
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		<pubDate>Tue, 26 May 2009 14:59:47 +0000</pubDate>
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				<category><![CDATA[weight loss tips]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[running]]></category>
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		<description><![CDATA[Running is one of the oldest ways to lose weight. To look at your average marathon runner, you&#8217;d have to say to works, too. After all most dedicated runners are nothing, if not pretty darn skinny. Looking at the results, one would conclude that running is a pretty effective way to lose weight. Effective as [...]]]></description>
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