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	<title>Belly Fat Loser &#187; water</title>
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		<title>The Benefits of Drinking Water – Does Drinking Water Help You Lose Weight?</title>
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		<pubDate>Fri, 23 Oct 2009 13:51:31 +0000</pubDate>
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		<category><![CDATA[Diet]]></category>
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		<description><![CDATA[Tweet Many health sources extol the benefits of drinking water, but what are those benefits, and do they include helping you to lose weight? If you&#8217;ve read this blog much, you&#8217;ll know that water can be beneficial to weight loss, but how much should you drink and why does it help you lose weight? First [...]]]></description>
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