Comments on: How to Get Rid of Cankles http://belly-fat-loser.com/weight-loss-tips/how-to-get-rid-of-cankles.php The Busy Professional's Fat Loss Resource Mon, 08 Mar 2010 23:56:17 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Christina Crowe http://belly-fat-loser.com/weight-loss-tips/how-to-get-rid-of-cankles.php/comment-page-1#comment-196 Christina Crowe Thu, 09 Jul 2009 02:03:20 +0000 http://belly-fat-loser.com/?p=348#comment-196 Wow, I didn't even know "cankles" existed! Apparently, the spell check doesn't have it listed either. Thanks for informing me. I agree that, instead of filling your plate with massive amounts of food per meal, you should fill your plate with small amounts of food, but eat more meals. That way, your body has time to burn the calories from the previous meal before you have the next meal. As a result, you lose more weight. I'm going to be linking your blog from my site (www.saladsticks.com). After reading quite a bit of your posts, I think more people should have a look at your work as well. Thanks for the good read! Wow, I didn’t even know “cankles” existed! Apparently, the spell check doesn’t have it listed either. Thanks for informing me.

I agree that, instead of filling your plate with massive amounts of food per meal, you should fill your plate with small amounts of food, but eat more meals. That way, your body has time to burn the calories from the previous meal before you have the next meal. As a result, you lose more weight.

I’m going to be linking your blog from my site (www.saladsticks.com). After reading quite a bit of your posts, I think more people should have a look at your work as well.

Thanks for the good read!

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