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	<title>Comments on: Quick and Easy Weight Loss Tips</title>
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	<link>http://belly-fat-loser.com/weight-loss-tips/quick-and-easy-weight-loss-tips.php</link>
	<description>The Busy Professional&#039;s Fat Loss Resource - How to Lose Belly Fat and Get Fit Fast</description>
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		<title>By: olric</title>
		<link>http://belly-fat-loser.com/weight-loss-tips/quick-and-easy-weight-loss-tips.php/comment-page-1#comment-481</link>
		<dc:creator>olric</dc:creator>
		<pubDate>Sun, 21 Mar 2010 02:52:52 +0000</pubDate>
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		<description>I am not fat, in fact, i think i am an ectomorph and i need to get some weight. But not as fat, i want to have a muscled body. Your article gave me an idea about that, thank you.</description>
		<content:encoded><![CDATA[<p>I am not fat, in fact, i think i am an ectomorph and i need to get some weight. But not as fat, i want to have a muscled body. Your article gave me an idea about that, thank you.</p>
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		<title>By: Ryan</title>
		<link>http://belly-fat-loser.com/weight-loss-tips/quick-and-easy-weight-loss-tips.php/comment-page-1#comment-469</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Mon, 15 Mar 2010 19:12:38 +0000</pubDate>
		<guid isPermaLink="false">http://belly-fat-loser.com/?p=559#comment-469</guid>
		<description>like your post. Especially tip #5: &quot;don&#039;t go on a diet&quot;. I couldn&#039;t agree more with you. I also like to tell my clients that you do NOT have to do long, slow cardio either to lose weight/burn fat. Circuits and high intensity intervals work the best for me and my clients waistline&#039;s!</description>
		<content:encoded><![CDATA[<p>like your post. Especially tip #5: &#8220;don&#8217;t go on a diet&#8221;. I couldn&#8217;t agree more with you. I also like to tell my clients that you do NOT have to do long, slow cardio either to lose weight/burn fat. Circuits and high intensity intervals work the best for me and my clients waistline&#8217;s!</p>
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